10+ Mustard Greensðÿœ± With Garlic ðÿ§„/ Sarso Saag/ Tori Ko Saag Article

Hey everyone, it's me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag is one of the most favored of current trending foods in the world. It's simple, it's fast, it tastes delicious. It's appreciated by millions daily. Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag is something that I have loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag is 1-2 persons. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag estimated approx 15-20 minutes.

To get started with this recipe, we have to prepare a few ingredients. You can have Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag using 6 ingredients and 4 steps. Here is how you cook it.

#detox

Mustard greens / Sorso Ka Saag / Tori ko saag are rich in fiber that facilitates weight loss. They also make for a good detox food. According to the book, 'Healing foods', "the antioxidant beta-carotene and vitamins C and Ke help neutralize toxins and remove them from the body, providing effective detox support.
After Diwali my hubby had got the mustard greens and I simply love it cooked in this way ....no masala ....in meagre amount of mustard oil enough just to brown the garlic and crackle one whole dry chilli ( which is all good for your health too and gives a nice flavour & aroma ) add one or two green chillies too which you know is rich in Vit E and Vit C...I was feeling so good after having this 😀, after having all the festive rich foods .
Apart from cooking time of 15-20 minutes you will require preparation time to clean and prepare the mustard greens to be cooked and peeling & chopping the garlic.

Ingredients and spices that need to be Prepare to make Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag:

1. 2 bunches mustard greens
2. 1 tsp mustard oil
3. 1 whole medium sized garlic pod you can reduce
4. 1 whole dry chilli
5. 1 Green chilli
6. As per taste Salt

Instructions to make to make Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag

1. Clean the leaves, wash it thoroughly and if you like to chop, chop it.
2. Peel and chop the garlic.
3. Heat oil in a kadhai (I have used iron wok/kadhai which has many health benefits and gives a smoky flavour to the cooked mustard greens). Once heated, tear & add the whole dry chilli and garlic and saute it for a minute till it browns, add the mustard greens and salt as per taste, add in green chillies if you like and cook till the greens get softened & cooked and the water released by the greens evaporates or reduces.
4. Your mustard greens is ready. Serve it with hot rice. Happy Detoxifying!!!

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So that's going to wrap it up with this special food Recipe of Favorite Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!